To get yours click here!
It comes in a very bite sized package which contains 4 different strength bands, 2 ankle straps, 2 hand grips, a door anchor and a zip tie carry bag, so it packs away nice and neat but also ideal for traveling or taking to the gym or park.
This really is the perfect home gym and you can pretty much do any exercise with these things and they don’t take up any room. The only thing I would really suggest is getting a exercise ball to go with it (which they also sell) so you have a platform to either do preacher curls on, or for benching etc.
I do hope that they bring out a separate band that is as strong as all 4 band put together for some really hard core lifting! But saying that with the easy clip system that they have on the bands you can group them all together to make a good strong pull. I have shown the bands to a few friends and with them grouped together they couldn’t curl or press them fully!
My only real grumble is at the time of purchase they only one set available and now they have 3 and I would have rather have had the ultimate set!
The resistance band company also have a YouTube channel which has a lot of videos of some of the exercises on there, I’m not going to say all because I believe the limit is endless and only restricted by your imagination.